Free Classes

Meditation for mental, emmotional, physical and spiritual well-being

Join us at one of our free weekly Sahaja Yoga meditation sessions with In-person or Online classes and courses.
Beginners • Intermediate • Advanced Sessions. No previous experience in meditation required.
Always Free

Australian and Worldwide classes

Guided collective meditation sessions generally include basic training, balancing, talks and discussions on a topic of the day. Sahaja Yoga meditation classes are free and suitable for both complete beginners and regular meditators. No prior knowledge or experience of meditation required. Chairs are provided. No physical exercises, postures or special clothing are required. No booking required. Class duration is 60 minutes.