Free weekly classes

  • Suitable for regular meditators and complete beginners…all welcome!
  • Meditation doesn’t require any physical exercises, postures or special clothing.
  • Meditation is done while seated on a chair with shoes removed.
  • Classes are held once per week for 60 to 90 minutes each session.
  • No booking required.
  • Over holiday periods, please check by calling the contact phone given to ensure class is on.


Melbourne areaRegional VictoriaAustralia wideWorldwide

Melbourne area
2018 Classes
(Over holiday periods, please phone first to ensure your local class is on.)
Box Hill South

Every Friday from 7:30pm to 8:30m
Box Hill South Neighbourhood House
47 Kitchener Street
Box Hill South
Contact: 0406 486 794 or 0421 194 651

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Dandenong North

Every Wednesday from 7pm to 8pm

Dandenong North Senior Citizens Club
Latham Crescent
Dandenong North
Contact: 0497 783 946 or 0424 047 475

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Every Wednesday at 7:15pm.
Clayton Meeting Room (located next to Library),
Clayton Community Centre,
9-15 Cooke Street, Clayton
Contact: 0470 484 076 or 0469 590 805
(Google map)

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Melbourne CBD

Every Wednesday from 6pm to 7pm
Ross House
Meeting Room, Ground Floor
247 Flinders Lane, Melbourne
Contact: 0414 792 725 or 0434 244 233

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Every Monday 7pm to 8pm
Tarneit Community Learning Centre,
150 Sunset Views Boulevard, Tarneit
Contact: 0433 944 902

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Every Wednesday from 7.30pm to 9.00pm
No classes on 9th May, 13thJun, 11thJul, 8th Aug, 12th Sep, 10th Oct, 14th Nov & 26th Dec.
Watsonia Library
1 Ibbottson Street
Contact: 0425 725 633

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Regional Victoria

Every Monday from 6pm to 7pm.
Bendigo Library, Activity Room
259 Hargreaves St, Bendigo

Contact: 03 5442 1489

Every Wednesday, from 7pm to 7.45pm
Vines Road Community Centre
Hamlyn Heights, 37-61 Vines Road
Contact: 0430 536 280 or 0401 535 148

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Australia wide
Australian classesOver 100 weekly classes are held around Australia. For a full list of classes, visit our national website at

Classes in other CountriesSahaja Yoga Meditation is also practised in thousands of cities and towns around the world. To locate classes in another country, visit at our national website at