Meditation for mental, emmotional, physical and spiritual well-being
Join us at one of our free weekly Sahaja Yoga meditation sessions with In-person or Online classes and courses.
Beginners • Intermediate • Advanced Sessions. No previous experience in meditation required.
Always Free
Box Hill
WEEKLY CLASSES
Every Tuesday 7 PM to 8 PM
For complete beginners and regulars.
Louise Multicultural Community Centre
Suite 8, Town Hall Hub
27 Bank Street Box Hill
To ensure a place is available, please call us on:
Call 0419 308 212
Carlton
WEEKLY CLASSES
Every Thursday 6 PM to 7 PM
For complete beginners and regulars.
Kathleen Syme Library and Community Centre.
251 Faraday Street, Carlton
Call 0419 308 212
Fraser Rise
WEEKLY CLASSES
Every Tuesday 7 PM to 8 PM
(Commences Tuesday 10 Nov 2026)
For complete beginners and regulars.
Plumpton Community Centre
19 Pear Parade
Call 0419 308 212
Templestowe Lower
WEEKLY CLASSES
Every Sunday 10:30 AM to 12 PM
For complete beginners and regulars.
Lower Templestowe Community Centre
293 – 297 Manningham Rd
Call 0419 308 212
7-week meditation course
ONLINE COURSE
Learn and experience Sahaja Yoga meditation.
Every Thursday
29 Oct – 10 Dec 2026 • 8 PM Sydney time
Live on Zoom and YouTube
Recordings on YouTube
Ph: 0433 167 421
Online Courses
YOUTUBE & ZOOM
For complete beginners and regulars.
Live and recorded sessions in over 10 langauges.
Sessions are hosted by Australian and International practitioners of Sahaja Yoga meditation with ongoing support via our WhatsApp groups.
Australian and Worldwide classes
Guided collective meditation sessions generally include basic training, balancing, talks and discussions on a topic of the day. Sahaja Yoga meditation classes are free and suitable for both complete beginners and regular meditators. No prior knowledge or experience of meditation required. Chairs are provided. No physical exercises, postures or special clothing are required. No booking required. Class duration is 60 to 90 minutes.