Sahaja Yoga Meditation Victoria

Easiest way to meditate, prefreably in a silent and relaxed location.

If you are traveling, or simply would like to meditate with eyes closed.

If you have a slow connection or your access to videos & audios is blocked.

Online meditations

All day and every day – Guided meditations, talks, music and more!

Shri Mataji will awaken your inner being so you start doing Sahaja Yoga meditation.

Sit quietly for 3 minutes with your hands palm-up on lap. Eyes can be open or closed.