Saturday 24^th June, 2017

Please join us at this free event to experience true Yoga through Music & Meditation, as part of the World Yoga Day.

The Sahaja Yoga Meditation technique brings about a state of thoughtless awareness that quietens our mind and connects us to our inner self and the all-pervading energy.

Traditionally, Yoga means union with this energy and in the past, exercises associated with modern day physical yoga were used to attain this meditation state. Today, this meditation is easily achieved through a process called Self-Realisation (kundalini awakening) which frees us of stress and enables us to enjoy the present moment. In 1970, Shri Mataji founded this meditation which can improve our physical, emotional, mental and spiritual well-being.

• Suitable for both complete beginners and regular meditators.
• No physical exercises, postures or special clothing required. Chairs are provided.
• No booking required.
• Free follow-up classes are available in over 80 locations around Australia.

Free of Cost
“It’s absolutely freely coming to you. So you cannot pay for it. It’s Love, and Love you cannot purchase.” … Shri Mataji – founder of Sahaja Yoga Meditation

Join us at a free meditation event to experience true Yoga as part of World Yoga Day.

Can’t make it to the above event?

Then visit a free class or try an online meditation on our homepage.