New class at Point Cook
Come and join us for a free Meditation in your local community at Point Cook.
Learn how to achieve mental silence and become aware of a subtle energy that exists within us all through the techniques of Sahaja Yoga Meditation.
No special clothing or equipment required. Just bring yourself and wear comfy clothes to enjoy a relaxing group meditation.
Contact: 0469 877 003 or 0423 110 875
Suitable for regular meditators and complete beginners…all welcome. Please RSVP here.
For our regular programs elsewhere across Victoria please click here.