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Month: June 2020

Stress management through meditation – Live on YouTube 19th June 2020

FREE MEDITATION: Techniques to balance the left and right side of the subtle system to help overcome the impact of stress.http://dlvr.it/RYtCCm

Using the 5 Elements – Live on YouTube 18th June 2020

FREE MEDITATION: Learn how to use the elements like water, fire and earth to find balance and happiness. Link to Post:http://dlvr.it/RYrTCC

3 Meditations – Live on Zoom 17th June 2020

FREE MEDITATION: Enhance your Creativity, Feeling Dissatisfied & Back to the Future.http://dlvr.it/RYmSvw

2 Meditations – Live on Zoom 16th June 2020

FREE MEDITATION: Enhance your Creativity, Feeling Dissatisfied & Back to the Future.http://dlvr.it/RYjPr5

2 Meditations – Live on Zoom 15th June 2020

FREE MEDITATION: Enhance your Creativity, Feeling Dissatisfied & Back to the Future.http://dlvr.it/RYdT1N

Reconnecting to the Child within – Live on YouTube 14th June 2020

FREE MEDITATION: The Mooladhara chakra (energy centre) is situated at the base of our spine, under the sacrum bone. Its quality is innocence.http://dlvr.it/RYZy0j

What are we Inside? – Live on Zoom 14th June 2020

FREE MEDITATION: Who we really are: Know your Channels and Discover your true self through simple guided meditation.http://dlvr.it/RYZtMK

Improving our Attention – Live on YouTube 13th June 2020

FREE MEDITATION: When focused inside through meditation, our attention becomes more effective in our daily lives.http://dlvr.it/RYXNnH

Meditation to help with Study and Exams – Live on YouTube 12th June 2020

FREE MEDITATION: Addressing common concerns about study and exams, such as anxiety and panic attacks before exams, poor sleep, feeling overwhelmed, peer and family pressure and negative feelings.http://dlvr.it/RYSfmR

20 minutes for a fulfilling life – Live on YouTube 11th June 2020

FREE MEDITATION: Learn how 20 minutes of meditation daily will improve aIl aspects of our lives.http://dlvr.it/RYQ0FT