- Suitable for regular meditators and complete beginners…all welcome!
- Meditation doesn’t require any physical exercises, postures or special clothing.
- Meditation is done while seated on a chair with shoes removed.
- Classes are held once per week for 60 to 90 minutes each session.
- No booking required.
- Over holiday periods, please check by calling the contact phone given to ensure class is on.
Locations
Locate on Map • Melbourne area • Regional Victoria • Australia wide • Worldwide
| Melbourne area | |
|---|---|
| (Over holiday periods, please phone first to ensure your local class is on.) | |
| Box Hill South Every Friday from 7:30pm to 8:30pm (Last class for 2019 will be Fri 20th Dec. Classes resume Fri 10th Jan 2020.) | Box Hill South Neighbourhood House 47 Kitchener Street Box Hill South Contact: 0406 486 794 or 0421 194 651 RSVP on Meetup or locate class on the map. |
| Clayton Every Wednesday from 7:15pm to 8:30pm (Last class for 2019 will be Wed 11th Dec. Classes resume Wed 5th Feb 2020) | Clayton Meeting Room (located next to Library), Clayton Community Centre, 9-15 Cooke Street, Clayton Contact: 0470 484 076 or 0469 311 609 RSVP Meetup or locate class on the map. |
| Dandenong North Every Wednesday from 7pm to 8pm (Last class for 2019 will be Thu 18th Dec.) | Dandenong North Senior Citizens Club Latham Crescent Dandenong North Contact: 0497 783 946 or 0424 047 475 RSVP on Meetup or locate class on the map. |
| Ferntree Gully Every Wednesday from 7pm to 8pm (Last class for 2019 will be Wed 6th Dec. Classes resume Wed 29th Jan 2020.) | Ferntree Gully Community Arts Centre 1010 Burwood Hwy Ferntree Gully VIC 3156 Contact: 0402 241 598 Also check us out on Meetup |
| Melbourne CBD Every Wednesday from 6pm to 7pm (No class on 25th Dec and on 1st Jan.) | Ross House Meeting Room 1 (Ground Floor) 247 Flinders Lane, Melbourne Contact: 0414 792 725 or 0434 244 233 RSVP on Meetup or locate class on the map. |
| Melbourne University Every Monday from 1 to 2pm Open only for Uni students and staff. No classes on public holidays. | Kwong Lee Dow building, 234 Queensberry St Contact: 0423 110 875 to confirm room number Locate class on the map. |
| Mount Martha Every Thursday from 6:30pm to 8m (Last class for 2019 will be Thu 12th Dec. Classes resume Thu 16th Jan 2020.) | Mount Martha House Community Centre 466 Esplanade, Mount Martha VIC 3934 Enquiries: (03) 5974 2297 RSVP on Meetup or locate class on the map. |
| Point Cook Every Wednesday from 7 to 8 pm (except first Wednesday of the month) (Last class for 2019 will be Wed 18th Dec. Classes resume Wed 15th Jan 2020.) | Featherbrook Community Centre 33 - 35 Windorah Dr, Point Cook Contact: 0469877003 or 0423110875 RSVP on Meetup or locate class on the map. |
| Ringwood Every Tuesday from 6:30pm to 7:30m (Classes resume Tuesday 7th January 2020.) | Realm Library, Ringwood Town Square 179 Maroondah Hwy, Ringwood VIC Enquiries: Sayali 0420 340 059 RSVP on Meetup or locate class on the map. |
| South Morang Every Monday from 7:30pm to 8:30m | Riverside Community Centre 8 Doreen Roger Way, South Morang Enquiries: 0410 808 533 RSVP on Meetup or locate class on the map. |
| Tarneit Every Thursday 7pm to 8pm | Tarneit Community Learning Centre, 150 Sunset Views Boulevard, Tarneit Contact: 0433 944 902 RSVP on Meetup or locate class on the map. |
| Watsonia Every Wednesday from 7.30pm to 9.00pm (No class on 25th Dec and on 1st Jan, 8th Jan & 15th Jan.) | Watsonia Library 1 Ibbottson Street Contact: 0425 725 633 RSVP on Meetup or locate class on the map. |
| Wyndham Vale Every Friday from 7pm to 8pm | Manor Lakes Community Learning Centre 86 Manor Lakes Blvd, Wyndham Vale Contact: 0401 535 148 or 0433 777 194 RSVP on Meetup or locate class on the map. |
| Regional Victoria | |
|---|---|
| Bendigo Every Wednesday from 5:30pm. | Bendigo Library, Activity Room 259 Hargreaves St, Bendigo Contact: 0427 018 479 / [email protected] Locate class on the map. |
| Geelong Every Wednesday, from 7pm to 7.45pm (Classes are closed during holidays and will reopen in February 2020.) | Vines Road Community Centre Hamlyn Heights, 37-61 Vines Road Contact: 0430 536 280 or 0401 535 148 RSVP on Meetup or locate class on the map. |
| Orbost Every Wednesday from 5:30pm. (Last class for 2019 will be Wed 27th Nov. Classes resume Wed 5th Feb 2020) | Snowy Growers Community Garden Orbost Contact: Susanne 0420 575 693 Locate class on the map. |
| Australia wide | |
|---|---|
| Australian classes | Over 100 weekly classes are held around Australia. For a full list of classes visit our national website. |
| Worldwide | |
|---|---|
| Classes in other Countries | Sahaja Yoga Meditation is also practised in thousands of cities and towns around the world. To locate classes in another country click here. |