National events

World Environment Day

World Environment Day – June 2018

Victorian meditation event in honour of Mother Earth

Celebrating the United Nations’ World Environment Day in…

“So the Mother Earth becomes a very important thing for us. If we do not know how to respect the Mother Earth, we do not know how to respect ourselves.”
“Try to enjoy things which will give you real enjoyment: for example, flowers, nature, garden. Instead of destroying this nature try to build it up, try to see how you can make it a beautiful garden or a beautiful place.”
HH Shri Mataji Nirmala Devi – founder

Learn how….

  • Mother Earth enhances and balances our inner being through collective and individual meditations.
  • To truly connect to the earth and why grounding works.
  • Discover a method that effortlessly changes our environment.
  • Connect to the force within every living thing.

Download and share poster

Event locations

Location & Date Event details
VIC – MELBOURNE CBD
Wednesday 6th June, 2018
6pm to 7pm
Ross House
Meeting Room, Ground Floor
247 Flinders Lane, Melbourne
(Google map)Enquiries: 0414 792 725 or 0434 244 233

Events in other Australian states.

More about the United Nations’ World Environment Day

 

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World Realisation Day

What is Self Realisation and how to establish it through meditation.

Millions around the world are enjoying our free Sahaja Yoga Meditation since it was started by HH Shri Mataji Nirmala Devi on 5th May,1970. Her meditation enables en-masse Self-Realisation. Self-Realisation is the key to thoughtless awareness, also known as mental silence, and is the basis of good health and wellbeing. Sahaja Yoga meditation provides this experience.

“When you get your Self-Realisation, you become the Spirit. And your attention is enlightened by that spirit. You become a witness of the whole world like a drama. This enlightened attention is a very powerful means of spreading divine vibrations” – Shri Mataji

For complete beginners and regular meditators

Event Poster

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Event location

Event includes guided Self-Realisation and meditation sessions to help you attain inner peace. 
No physical exercises, postures or special clothing are required. Chairs are provided • Free follow-up classes available in over 80 locations.

(Can’t make it to one on these events? Then visit a free local class or join our mailing list to be notified of other events)

City & Date Event locations
MELBOURNE
Sunday 6th of May, 2018
4.00pm to 5.30pm
Langwarrin Community Hall
Lloyd Park
2/183N Cranbourne-Frankston Road
Langwarrin
(Google map)Enquiries: 0470 484 076
Free ongoing meditation classes in Victoria

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World Mental Health Day

World Mental Health Day

Sahaja Yoga Meditation for mental well-being

Free meditation events during October 2017

To support the World Health Organisation’s recognition of World Mental Health Day, you are invited to a meditation class to learn how research in Australia and overseas is indicating that Sahaja Yoga meditation can improve mental, emotional and physical wellbeing.

World Mental Health Day is observed on 10th October every year, with the overall objective of raising awareness of mental health issues and mobilising efforts in support of better mental wellbeing.

Improve mental wellbeing
Research in Australia, and elsewhere, indicates that Sahaja Yoga meditation can improve physical,emotional and mental wellbeing plus reduce stress. Recent studies suggest that this meditation is unique even when compared to other forms of meditation. People who meditate regularly, using this meditation technique for around 20 minutes a day, may find they become healthier, calmer and much more relaxed, with an improved outlook on life. Illnesses and ailments can arise due to imbalances in the subtle system. Through Sahaja Yoga meditation one can correct, balance and nourish the subtle energy centres.

 

Video ThumbnailMedical research into the benefits of Sahaja Yoga meditation

Medical research into the benefits of Sahaja Yoga meditation

Integrate our life
Sahaja Yoga meditation aims to address emotional, mental and physical imbalance by awakening our innate spiritual potential. This is a simple but profound experience that naturally enables us to harmonise and integrate our life in a more positive way. Regular meditation naturally eliminates a lot of the inner stress and tension that we experience on a day to day basis.

Unlock the hidden potential
This is an opportunity to experience inner peace and the mental silence that comes from true meditation. You can unlock the hidden potential that exists in all of us, to help us manage our lives in a balanced and centred way.

Event location:

Friday 13th October, 7:30pm to 8:30pm
Box Hill South Neighborhood House
47 Kitchener Street, Box Hill South, MELBOURNE
Enquiries: 0433 777 194
(Google map)

Other locations in Australia

More information

  • All events free of charge, no booking required.
  • Suitable for both complete beginners and regular meditators.
  • No physical exercises, postures or special clothing required. Chairs are provided.
  • Free follow-up classes available in several locations across Victoria.

Event poster

Download event poster to share (pdf)

We look forward to seeing you at one of our events.

Kind regards,
Sahaja Yoga Meditation Victoria

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International Youth Day

Celebrating International Youth Day

National workshops during August 2017

 

Meditation skills for life, especially for the young and young at heart!

Everyone welcome – regardless of age

International Youth Day was declared by the United Nations to remind the public of the importance of youth as a stage of life and is annually celebrated worldwide on 12th August. On International Youth Day, the youth are at the centre of our collective attention.

According to the Western European definition, the youth are boys and girls between 13 and 21. During this period of time, they go through adolescence – the process of finding their own identity – finish school, start a career and leave their parental homes to study, travel or work towards future goals. Due to all of the challenges of this period, the United Nations considers this annual International Youth Day relevant. More about the United Nations International Youth Day 2017.

About our Free Meditation Workshops

To celebrate this event, we invite everyone to bring along young family members, friends and students to our free workshops to experience how meditation can assist with establishing mental, emotional, physical and spiritual well being for inner peace.

Workshops will be facilitated by youth, parents and carers who have been meditating for many years. They will explain how meditation works and then guide you through simple meditation techniques which you can practise on your own or with us at our free weekly classes. We encourage everyone to attend, regardless of age.

Everyone welcome – regardless of age

Suitable for both complete beginners and regular meditators • No physical exercises, postures or special clothing required • Chairs are provided • No booking required.

Download & share event poster (pdf format)

DATE LOCATION
MELBOURNE
Saturday 19th August, 2017
4pm to 6pm
Clayton Community Centre
Clayton Meeting Room (located next to Library),
9-15 Cooke Street, Clayton Melbourne
(Google map)Enquiries: Yogesh 0469 590 805
Free ongoing classes in Victoria

 

 

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Free classes

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Press coverage
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Channel 7 Sunrise team tries meditation.

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Ch 10 News: Work stress

About meditation

Sahaja Yoga Meditation is a state of inner peace which occurs when the mind is calm and silent, yet completely alert and aware.

Life Changing Meditation

Feedback
  • 'I am so glad I came. You have opened my eyes to meditation and how powerful it is. Everyone was so warm and welcoming.' Marie'
  • 'The knowledge for me was one of a kind. Thank you.' Vaska
  • 'Thank you for sharing the various clearing techniques. I feel much more grounded and at peace.' Melanie
  • 'I enjoyed all the aspects of the session. It was very enlightening and rejuvenating.' Brian