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Meditation Workshop 22/23 October

Have you booked for our one day Meditation Workshops this weekend Saturday 22nd or Sunday 23rd October?

Hope you can join us to experience the peace that Sahaja Yoga Meditation may offer.

  • Workshop allows for more time and opportunity to further deepen your meditation.
  • You can attend even if you haven't previously been to any of our classes or courses.
  • Suitable for both complete beginners and regulars, with separate sessions for both.
  • Develop practical techniques to clear and balance the subtle system.
  • Tips to help stay in balance throughout the working day and at home.
  • Video talks by Shri Mataji, the founder.
  • No physical exercises, postures or special clothing are required.
  • Chairs are provided.
  • Live music for meditation (some locations).
VIC - Melbourne, Sunday 23 October

11.00am to 4.00pm Greensborough Senior Citizens Hall

203 Henry Street, Greensborough, Melbourne

To book for Melbourne, contact:  This e-mail address is being protected from spambots. You need JavaScript enabled to view it  or call (03) 9585 1208.

Lunch provided, $10 donation per person

 

VIC - Bendigo, Saturday 22 October

1.00pm to 4.00pm Bendigo Neighborhood House

20 Neale street, Bendigo

To book for Bendigo workshop, contact (03) 5442 1489

 

TAS - Hobart, Sunday 23 October

1.00pm to 4.00pm Sahaja Yoga Meditation Centre

85 Tanundal Street Howrah, Hobart

To book for Hobart, contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call 03 6245 1476

 

6 weeks meditation courses in September and October

These free 6 week Courses you will teach simple, effective meditation practices and clearing techniques aimed at experiencing the peace of true meditation. The courses are designed to slowly build skills and guide you towards a deeper understanding of yourself. This is an opportunity to discover the peace which lies within and experience a new awareness that you probably never knew existed. At the end of the 6 week course, meditation workshops are available to enhance your learnings and experiences.To help you meditate at home, meditation guides and a CD or DVD will be provided.

• Complete introduction for beginners

• One 90 minute session per week for 6 weeks

• Join in at anytime, even if you miss a session

• Daytime or evening classes available

• No physical exercises, postures or special clothing are required

• Chairs provided

• Free ongoing weekly classes at most venues

• All classes are Free

• NO BOOKING REQUIRED

 

To locate your nearest course location, click here

 

Interview on Meditation research

Please listen to an interview by ABC Radio (Australia, July 2011) with Dr Ramesh Monocha on his University research into Sahaja Yoga meditation It is available here 

The interview includes an introductory guided meditation using simple affirmations. The website referred to in the interview is www.freemeditation.com.au

 

Commonwealth Games 2010

The opening ceremony of the Commonwealth games in India included a stunning representation of our subtle system. The kundalini and chakras is a sacred knowledge known for centuries in India. See the video (min 5.10 and following)

Dim lights

 
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