Music & Meditation Program for World Yoga Day

Saturday 24th June, 2017

 

Please join us at this free event to experience true Yoga through Music & Meditation, as part of the World Yoga Day.

The Sahaja Yoga Meditation technique brings about a state of thoughtless awareness that quietens our mind and connects us to our inner self and the all-pervading energy.

Traditionally, Yoga means union with this energy and in the past, exercises associated with modern day physical yoga were used to attain this meditation state. Today, this meditation is easily achieved through a process called Self-Realisation (kundalini awakening) which frees us of stress and enables us to enjoy the present moment. In 1970, Shri Mataji founded this meditation which can improve our physical, emotional, mental and spiritual well-being.

  • Suitable for both complete beginners and regular meditators.
  • No physical exercises, postures or special clothing required. Chairs are provided.
  • No booking required.
  • Free follow-up classes are available in over 80 locations around Australia.

Free of Cost
“It’s absolutely freely coming to you. So you cannot pay for it. It’s Love, and Love you cannot purchase.” … Shri Mataji – founder of Sahaja Yoga Meditation

Join us at a free meditation event to experience true Yoga as part of World Yoga Day.

 

DATE VENUE

MELBOURNE – DANDENONG
Saturday 24th June, 2017
3.00pm to 5.30pm
The Castle, Hemmings Park,
61 Princes Highway, Dandenong
(Google map)Enquiries: 0425 853 706 or 0416 911 976
Free ongoing meditation classes in Victoria

Can’t make it to the above event?

Then visit a free class or try an online meditation on our homepage.

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World Realisation Day – Saturday 13th May, 2017

World Realisation Day

Saturday 13th May, 2017  •  3pm to 5pm
Clayton Meeting Room (located next to Library),
Clayton Community Centre,
9-15 Cooke Street, Clayton
(Google map)

You are invited to this free event to honour the work and vision of the founder of Sahaja Yoga meditation, Shri Mataji Nirmala Devi. Shri Mataji was twice nominated for the Nobel Peace Prize and received the UN Peace Medal in 1989.

On 5th May 1970, Shri Mataji discovered the process called Self-Realisation which initiates a state of thoughtless awareness and enables you to experience peace and mental silence, effortlessly.

“When you get your Self-Realisation, you become the Spirit. And your attention is enlightened by that spirit. You become a witness of the whole world like a drama. This enlightened attention is a very powerful means of spreading divine vibrations” – Shri Mataji – founder

For complete beginners and regular meditators

Download and share poster (pdf format 8MB)

Event includes guided Self-Realisation and meditation sessions to help you attain inner peace.  No physical exercises, postures or special clothing are required. Chairs are provided • Free follow-up classes available in over 80 locations.

(Can’t make it to one on these events? Then visit a free local class or join our mailing list to be notified of other events)

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Health benefits of Sahaja Yoga Meditation – Australia wide Nov & Dec 2016

Come and experience the health benefits of Sahaja Yoga through meditation

Free meditation seminars Australia wide during Nov & Dec, 2016
Brisbane • Canberra • Melbourne • Perth • Sydney • Townsville

To celebrate United Nations World Science Day for Peace & Development, you are invited to a meditation seminar to learn how research in Australia and overseas is indicating that Sahaja Yoga meditation can improve physical and mental well being to reduce stress.

world-science-day-2016-a4Download & share Poster (PDF format)

Improve physical and mental health

Research in Australia and elsewhere indicates that Sahaja Yoga meditation can improve physical and mental health plus reduce stress. Recent studies suggest that this meditation is unique even when compared to other forms of meditation. People who meditate regularly, using this meditation technique for around 20 minutes a day, may find they become healthier, calmer and much more relaxed, with an improved outlook on life. Illnesses and ailments can arise due to imbalances in the subtle system. Through Sahaja Yoga meditation one can correct, balance and nourish the subtle energy centre.

Integrate our life

Sahaja Yoga meditation aims to address emotional, mental and physical imbalance by awakening our innate spiritual potential. This is a simple but profound experience that naturally enables us to harmonise and integrate our life in a more positive way. Regular meditation naturally eliminates a lot of the inner stress and tension that we experience on a day to day basis.

Unlock the hidden potential

This is an opportunity to experience inner peace and the mental silence that comes from true meditation. You can unlock the hidden potential that exists in all of us, to help us manage our lives in a balanced and centered way.

  • All events free of charge, no booking required. Light refreshments provided.
  • Suitable for both complete beginners and regular meditators.
  • No physical exercises, postures or special clothing are required. Chairs are provided.
  • Free follow-up classes available in over 80 locations.
State & DateEvent location
BRISBANE (WAMURAN)
Sunday 27th November, 2016
10:30am to 12:30pm

Sahaja Yoga Meditation Centre,
95 McClintock Road, Wamuran Queensland
(60mins north of Brisbane, near Caboolture)
(Google Map)

Enquiries: Peter 0438 781 413
Free follow-up classes in Queensland
CANBERRA
Sunday 27 November, 2016
10.30am to 12:30pm

Sahaja Yoga Meditation Centre
77 Chewings Street, Scullin
(Google map)

Enquiries: Lyn 0410 177 822
Free follow-up classes in Canberra
MELBOURNE
Saturday 26th November, 2016
11am to 1pm

Alvie Hall
314 High Street Rd, Mt Waverley
(Google map)

Enquiries: Andrei 0421 194 651
Free follow-up classes in Victoria
PERTH
Saturday 26th November, 2016
2pm to 4pm
The Grove Community Centre,
1 Leake Street, Peppermint Grove
(Google map)

Enquiries: Kitty 0405 305 145
Free follow-up classes in Western Australia
SYDNEY
Monday 12th December, 2016
7:30pm to 8:30pm
Woodstock Community Hall, Penfold Room
22 Church St, Burwood
(Google map)

Enquiries: Sophie 0484 549 500
Free follow-up classes in New South Wales
TOWNSVILLE
Sunday 27th November, 2016
10am to 1pm

Queensland Country Women Association (QCWA)
36 Latchford Street, Pimlico
(Google map)

Enquiries: Edwin (07) 4774 5186 or 0438 143 739
Free follow-up classes in Queensland
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Meditation Workshops for International Youth Day in Geelong, Saturday 13th August

Celebrating International Youth Day

Saturday 13th August, 3pm to 5 pm

Geelong

Free Meditation Workshops for Youth, Parents & Carers
‘Meditation skills for life, especially for the young and young at heart!’

Everyone welcome to attend

Meditation-01-500

International Youth Day occurs annually on August 12th. This day was declared by the United Nations in 1985. It aims to remind the public of the importance of youth as a stage of life and it is celebrated all over the world. On International Youth Day, the youth are at the centre of our collective attention.

According to the Western European definition, the youth are boys and girls between 13 and 21. During this period of time, they go through adolescence – the process of finding their own identity – finish school, start a career and leave their parental homes to study, travel or work towards future goals. Due to all of the challenges of this period, the United Nations considers an annual International Youth Day relevant. More about the UN’s International Youth Day.

About our Free Meditation Workshops
Our meditation workshops will introduce you to the unique non-commercial Sahaja Yoga Meditation method which has an integrated yet simple approach for individuals to attain physical, mental, emotional and spiritual well-being.

The workshops will be facilitated by parents, carers and youth who have been practising meditation for many years. They will explain how meditation works and then guide you through simple meditation techniques which you can practise on your own or with us at our free weekly classes.

Free Meditation Workshops for Youth, Parents & Carers

Everyone Welcome • No booking required • Suitable for both complete beginners and regular meditators • No physical exercises, postures or special clothing required • Chairs are provided.

Handbills and posters available below for download (PDF format). Need Adobe PDF Reader? Click here

DATELOCATION
GEELONG
Saturday 13th August
3pm to 5 pm

Downloads
• Small DL Handbill
• Large A4 Poster

Vines Road Community Centre
37 - 61 Vines Road, Hamlyn Heights
Geelong
(Google map)

Enquiries: Reza 0401 118 700
Free ongoing classes in Victoria

 

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