Category: Uncategorized

Freedom & Liberation – Live on YouTube 17th July 2020

FREE MEDITATION: On the footsteps of the saint who brought Self Realisation to humanity – The life of Shri Mataji Nirmala Devi.

The Vision – Live on YouTube 3rd July 2020

FREE MEDITATION: The beginning of Sahaja Yoga. Shri Mataji describes the historic event of opening the Sahasrara – the seventh center that is the integration of our spiritual evolution.

A practical approach to meditation – Live on YouTube 2nd July 2020

FREE MEDITATION: How to practice true meditation in modern times – a guide to an experience based practical method.

Stress management through meditation – Live on YouTube 19th June 2020

FREE MEDITATION: Techniques to balance the left and right side of the subtle system to help overcome the impact of stress.